Energy Management: The Key to Ideal Work and Life Integration
Speaker
Natalie Johnson, MS
The research is clear that wellbeing, work performance, and organizational culture suffer in the long term unless leaders develop the ability to balance the demands of the modern work world through better management of their physical, mental, emotional, and spiritual energy. This rich, interactive, and inspiring training helps leaders understand that self-care is not a luxury, but rather an absolute necessity for showing up as the best versions of themselves at work and at home.
Learning Objectives
At the end of the webinar, the participant should be able to:
- Connect decision making about where you choose to invest energy to a greater purpose and powerful motivator for change.
- Learn science-based strategies that impact physical, emotional, mental and spiritual energy.
- Practice a resiliency strategy that will help to identify stress as a performance enhancer.
Provider approved by the California Board of Registered Nursing, Provider number 12205 for 1 contact hours.
This meeting has been approved for 1 contact hour of Continuing Education Credit toward fulfillment of the requirements of ASHRM designations of FASHRM (Fellow) and DFASHRM (Distinguished Fellow) and towards CPHRM renewal.